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A Better Life in a Few Minutes a Day
You Don't Realize How Much Better You Can Feel
a physics- based solution for a better back
We all have back issues at one time or another. Our at-home 4MinuteBack stretches and relaxes your back while rehydrating your spine in just a few minutes a day.
easy setup and use anywhere
1. Place on Door
1. Place on Door
1. Place on Door
From the side your door opens toward, place the strap over the top of door and close. Place the support wedge under the door. Turn 4MB on.
2. Adjust Height
1. Place on Door
1. Place on Door
Adjust the upper strap so your arms are parallel to the floor.
3. Sit and Enjoy
1. Place on Door
3. Sit and Enjoy
Insert your arms through the straps and gently sit. Feel the gentle stretch.
Why physical therapists and chiropractors love 4minuteback
Great for Between Chiropractic Adjustments
Great for Between Chiropractic Adjustments
Great for Between Chiropractic Adjustments
Chiropractic adjustments align your spine, but tight back muscles pull your back out of position. Relaxing these muscles makes it easier for your back to maintain alignment longer. Great for use between adjustments.
Easy to Use
Great for Between Chiropractic Adjustments
Great for Between Chiropractic Adjustments
4MB sets up in seconds which means people are more likely to use it regularly.
Portable
Great for Between Chiropractic Adjustments
Controlled Force Application
4MB is compact and easy to take wherever you are. The metal bar comes in two pieces with a twisting quick disconnect.
Controlled Force Application
Removes an Obstacle to Improvement
Controlled Force Application
You control the stretch and know the actual amount of force you are applying because of the buuilt-in digital load cell. This allows finding the best force specific to you.
Removes an Obstacle to Improvement
Removes an Obstacle to Improvement
Removes an Obstacle to Improvement
Relaxing your back muscles helps chiropractors and physical therapists address the problem rather than treat the symptoms, which should lead to faster and better results.
Improves Posture
Removes an Obstacle to Improvement
Removes an Obstacle to Improvement
By simply removing the tension pullling you down, many people notice improved posture as a side benefit.
Helps Rehydrate Vertebral Discs
Helps Rehydrate Vertebral Discs
Helps Rehydrate Vertebral Discs
4MB accelerates rehydration by stretching the long back muscles, taking pressure off the spinal column and vertebral discs.
Fights Gravity
Helps Rehydrate Vertebral Discs
Helps Rehydrate Vertebral Discs
Did you know astronauts are about 3/4'" taller in space. During the day you actually shrink due to gravity. At night, your discs are supposed to rehydrate while in many people this does not happen fully. 4MB helps restore the balance.
Athletes/Exercise
Helps Rehydrate Vertebral Discs
Athletes/Exercise
Nearly all exercise puts additional pressure on your spinal column. Weight lifting, basketball, even running, puts an increases the vertical force on you. That pressure builds up and can lead to compression on nerves and pain. 4MB counters that pressure.
Better Bloodflow
Safer than Inversion tables
Athletes/Exercise
With less presure on your vertebrae, bloodflow occurs more easily. Better bloodflow is better for cell health.
Safer than Inversion tables
Safer than Inversion tables
Safer than Inversion tables
Inversion tables can be dangerous because they increase the bloodpressure to your head. This can be life threatening and their use is contra-indicated for millions of people. With 4MB, you are sitting in a normal position.
Rehab
Safer than Inversion tables
Safer than Inversion tables
Decreasing pressure on your back improves your body's ability to heal in addition to decreasing pain. Relaxing the long back muscles reduces the pinching pressure on nerves exiting the vertebral column.
Works like $10,000 traction unit
Works like $10,000 traction unit
Works like $10,000 traction unit
4MB works like a traction device found in doctor's and physical therapy offices. A constant digital readout ensures a specific force is applied to the vertebral column.
Injury Recovery
Works like $10,000 traction unit
Works like $10,000 traction unit
Taking pressure off of bulging discs and pinched nerves decreases pain.
No Crawling on the Floor
Works like $10,000 traction unit
No Crawling on the Floor
Many back decompression devices require getting on the floor and exerting your own force. If you have a back problem, the last thing you want to do is get up and down off of the floor. In addition, those other at-home devices require significantly more pressure to counter the effect of friction.